Thursday, August 16, 2007
Vanessa paid for me to accompany her to Gold's Gym today. What a nice treat. She has a 10 day pass and she also gave me one to use. We ran on the treadmills for 2 miles, then she used the elliptical machine while I worked out with some free weights. She showed me how to work my abs with one of those large workout balls. We did all this in the special "Women Only" section of the gym. What a great idea, no men watching while you work out! Then we swam some laps in the pool, used the whirlpool spa, and moved into the steam room. Fantastic! If I still had my job I'd be very, very tempted to join.
Thanks Vanessa. I really enjoyed the workout, and I really enjoyed spending the time with you.